Meet Our Life Coach
Marissa, Expert in Mental Health and Relationships
Hi! I am Marissa, your mentor in navigating mental health struggles, and reclaiming healthy relationships with yourself and those around you. At Mindful Moments Coaching I specialize in coaching all individuals on attachment styles and their impact on your life and relationships. We will also focus on your mental health, as this is a huge lifestyle factor in your story! I will provide you with education for managing symptoms of anxiety, as well as provide education for those who are just beginning their journey on mental health medications, or those who are looking to move away from pharmaceuticals and learn somatic and holistic skills. This is a safe and confidential space where you can begin your journey towards more fulfilling relationships with yourself and those around you. My years of experience in Mental Health Nursing will allow you to feel secure in my expertise. Discover yourself again, improve your daily life and relationships, and learn how to cultivate healthier connections through creating a targeted goal, leading to a noticeable result!
Why Choose Mindful Moments Coaching?
We can help with
Attachment Styles
Understanding and improving attachment styles for healthier relationships.
Mental Health Medications
Guidance and support for individuals on or off mental health medications.
Goal Setting
Collaboratively creating clear and achievable goals with measurable results.
Relationship Improvement
Strategies to enhance communication and strengthen bonds in relationships.
Emotional Wellness
Supporting emotional well-being and mental resilience.
Life Balance
Striking a balance between personal and professional life for overall well-being.
